Description
Follow a week-by-week plan to race day – long run, total weekly km and key session – log what you actually ran, and see your completion and taper.
- Automatic summary: Planned km (total), Actual km (so far), Actual vs plan (weeks run), Days to race
- Calculated for you: Week starting, Done %, Status
- Drop-down menus for quick, consistent entry
- Colour-coded status and progress highlights
- Built-in chart that updates as you type
- Example rows and a step-by-step "How to Use" sheet
Instant download (.xlsx). Works in Excel 2010+, Excel online, Google Sheets, Numbers and LibreOffice. Works with any currency.
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