Description
Log interruptions and distractions during focus time – source, duration, urgency and whether it could have waited – and find the biggest drains on your attention.
- Automatic summary: Interruptions logged, Minutes lost, Could have waited, Top source
- Calculated for you: Self-inflicted?
- Drop-down menus for quick, consistent entry
- Colour-coded status and progress highlights
- Built-in chart that updates as you type
- Example rows and a step-by-step "How to Use" sheet
Instant download (.xlsx). Works in Excel 2010+, Excel online, Google Sheets, Numbers and LibreOffice. Works with any currency.
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