Description
Train for a 10K run: goal and race date, training principles, 8-week plan, pace zones, nutrition and hydration in heat, injury prevention and progress tracker.
- Goal and race details
- 8-week training plan table
- Pace zones and heat tips
- Progress tracker chart
- 8 slides, all fully editable
Instant download (.pptx, 16:9 widescreen). Works in PowerPoint 2013+, PowerPoint for the web, Google Slides and Keynote. Theme colours and fonts, editable charts, and pictures you can swap with Change Picture. Every placeholder is in [brackets] so you can see exactly what to replace.
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