Description
Follow a 30-day fitness challenge: daily target reps or minutes, what you actually did, streak, completion % and progress chart.
- Automatic summary: Days completed, Completion, Total done, Best day
- Calculated for you: Day, Date, Target, Status
- Drop-down menus for quick, consistent entry
- Colour-coded status and progress highlights
- Built-in chart that updates as you type
- Example rows and a step-by-step "How to Use" sheet
Instant download (.xlsx). Works in Excel 2010+, Excel online, Google Sheets, Numbers and LibreOffice.
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