Description
Build healthier eating habits one day at a time: log fruit and vegetable portions, water, home-cooked meals, takeaways and sugary drinks to get a daily score out of 4, a day rating and your averages.
- Automatic summary: Days logged, Average fruit & veg portions, Average water (glasses), Excellent days (4 out of 4), Takeaways & sugary drinks
- Calculated for you: Score (out of 4), Day rating
- Colour-coded status and progress highlights
- Built-in chart that updates as you type
- Example rows and a step-by-step "How to Use" sheet
Instant download (.xlsx). Works in Excel 2010+, Excel online, Google Sheets, Numbers and LibreOffice. Works with any currency.
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