Description
Log yoga and stretching sessions – style, duration, poses practised, how you felt before and after, flexibility checks – and keep a steady weekly practice.
- Automatic summary: Sessions, Total minutes, Minutes in last 7 days, Average mood lift
- Calculated for you: Mood lift, Week
- Drop-down menus for quick, consistent entry
- Built-in chart that updates as you type
- Example rows and a step-by-step "How to Use" sheet
Instant download (.xlsx). Works in Excel 2010+, Excel online, Google Sheets, Numbers and LibreOffice. Works with any currency.
Payment & Security
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