Description
Log meals with calories, protein, carbs and fat, see daily totals against your own targets and track how close you are each day.
- Automatic summary: Days logged, Average daily calories, Average daily protein (g), Days within calorie target
- Calculated for you: Day total kcal, Day protein (g), Day vs target
- Drop-down menus for quick, consistent entry
- Colour-coded status and progress highlights
- Example rows and a step-by-step "How to Use" sheet
Instant download (.xlsx). Works in Excel 2010+, Excel online, Google Sheets, Numbers and LibreOffice. Works with any currency.
Payment & Security
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