{"product_id":"screen-time-reduction-tracker-excel-template","title":"Screen Time Reduction Tracker – Excel Template","description":"\u003cp\u003e\u003cstrong\u003eCut back on phone and screen time: log your daily total from your phone's screen-time report, break it down by social media, video and games, track pickups and phone-free hours, and see hours won back.\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAutomatic summary: Days logged, Average daily screen time (hours), Days goal met, Hours won back vs baseline, Average pickups per day\u003c\/li\u003e\n\u003cli\u003eCalculated for you: Vs goal (hours), Result, Hours saved vs baseline\u003c\/li\u003e\n\u003cli\u003eDrop-down menus for quick, consistent entry\u003c\/li\u003e\n\u003cli\u003eColour-coded status and progress highlights\u003c\/li\u003e\n\u003cli\u003eBuilt-in chart that updates as you type\u003c\/li\u003e\n\u003cli\u003eExample rows and a step-by-step \"How to Use\" sheet\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eInstant download\u003c\/strong\u003e (.xlsx). Works in Excel 2010+, Excel online, Google Sheets, Numbers and LibreOffice. Works with any currency.\u003c\/p\u003e","brand":"The Template Desk","offers":[{"title":"Default Title","offer_id":46482614157447,"sku":"XLT-1231","price":5.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/5369\/8951\/files\/1mi4pb8ThgmliPQS9vO-m_Eg8iIzAPqYm.png?v=1794322212","url":"https:\/\/www.thetemplatedesk.us\/products\/screen-time-reduction-tracker-excel-template","provider":"The Template Desk","version":"1.0","type":"link"}