{"product_id":"bmi-body-fat-progress-tracker-excel-template","title":"BMI \u0026 Body Fat Progress Tracker – Excel Template","description":"\u003cp\u003e\u003cstrong\u003eLog weight and tape measurements to track BMI, BMI category, estimated body fat % (US Navy method) and waist-to-height ratio over time, with changes since you started and a weight trend chart.\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAutomatic summary: Latest BMI, Latest body fat %, Weight change since start (kg), Waist change since start (cm), Measurements logged\u003c\/li\u003e\n\u003cli\u003eCalculated for you: BMI, BMI category, Body fat %, Waist-to-height ratio, Change since last (kg)\u003c\/li\u003e\n\u003cli\u003eColour-coded status and progress highlights\u003c\/li\u003e\n\u003cli\u003eBuilt-in chart that updates as you type\u003c\/li\u003e\n\u003cli\u003eExample rows and a step-by-step \"How to Use\" sheet\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eInstant download\u003c\/strong\u003e (.xlsx). Works in Excel 2010+, Excel online, Google Sheets, Numbers and LibreOffice. Works with any currency.\u003c\/p\u003e","brand":"The Template Desk","offers":[{"title":"Default Title","offer_id":46482613272711,"sku":"XLT-1225","price":5.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/5369\/8951\/files\/1ci7N1yXqY0_3TGVR3rCncAD_h53GyvqM.png?v=1794322207","url":"https:\/\/www.thetemplatedesk.us\/products\/bmi-body-fat-progress-tracker-excel-template","provider":"The Template Desk","version":"1.0","type":"link"}